Beet Root

Beet root (or simply beets) have been eaten since ancient times. Recent studies confirm just how good beets really are for you. Beets are high in nitrates, which are beneficial for heart health and may help lower blood pressure and increase oxygen absorption. Beets are also high in antioxidants, which give them anti-inflammatory properties. Beet root delivers naturally occurring minerals that contribute to healthy digestion, liver support, heart health, and overall wellness.