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Alkaline Diet Support Basic Package Dietary Supplement
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Alkaline Diet Support Basic Package

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  • Dietary Supplement
  • This package contains 5 related products
  • Serving size varies with product
  • Designed to get you started with an alkaline diet
  • pH Diet Support nutrition package comparison chart

This information can be life changing and life saving. I am a gardener and know how important it is to balance the PH in your soil. Why not your body. I safe guard my chart. It is one of my best prizes. —customer recommendation

Alkaline Diet Support Basic Package Description

The Alkaline Diet – also known as the acid alkaline diet, acid-alkaline balance diet, alkaline ash diet, or the pH target diet – has been around for years. In concept, the Alkaline Diet is simple. All you need to do is eat more alkaline-rich foods every day, eat fewer acid-forming foods, and avoid unhealthy processed foods containing sugars, artificial sweeteners, trans fats, additives and preservatives. Overall, an 80/20 approach seems to work the best – consuming 80% healthy alkaline foods such as vegetables and fruits and balancing that with 20% healthy acid-forming foods such as lean proteins, nuts, and whole grains.

The Alkaline Diet for weight loss has been touted by celebrities such as Tom Brady, Giselle Bundchen, David and Victoria Beckham, Gwyneth Paltrow, Jennifer Aniston, Kelly Ripa, Kirsten Dunst, Jared Leto, and Elle Macpherson to name a few. But weight loss isn't the only benefit. The Alkaline Diet has also shown such benefits as reduced risk for stroke, hypertension, high cholesterol, heart disease, certain types of cancer, and type 2 diabetes to name a few.

Whether starting an alkaline diet for health or weight loss, it is important to make sure your body is getting the best nutritional support possible.

The Diet Support Basic package includes a full-color alkaline diet food chart, a basic nutrition handbook, AO2 aerobic oxygen water drops, and pH litmus paper to track your progress.

In addition, our Diet Support Basic packages includes a 4 month supply of Essense Health Blend, which provides a concentrated source of nutrition with over 45 minerals, vitamins, enzymes and other essential nutrients in one easy-to-use product.

Read this article on our Essential Health Blog: The Alkaline Diet for Weight Loss: Hollywood Hype or Real Deal?

Package Includes: Alkaline Food Chart, AO2 Aerobic Oxygen, Essense Health Blend, Nutrition Handbook, and pH Paper.

Health Topic Library

Everything we eat affects the health and well-being of our body. Improving our diet can actually improve our health. The foods we eat can have an alkalizing or acidifying effect on the body after digestion. When nutritionists talk about acid- or alkaline-forming foods, they are referring to the condition of the food after ingestion, and not to the pH level of the food itself. The net acid-forming load a food exerts on the body can be measured using a scientific formula called PRAL (potential renal acid load).

Vegetables and fruits are the most alkalizing foods, and should be at the core of any healthy diet change. The standard American diet based around meat, dairy, and grains is full of acid-forming foods. Eating alkaline-forming foods can balance out the intake of excess acids and help flush them from the body. Any excess of acids in the body create unnecessary work your body's buffering systems and the overload can affect your health.

The body has three major mechanisms (buffering systems) that prevent dietary and metabolic acids from shifting the pH of the cells and blood outside of the narrow range needed for optimum function. A pH balancing act is continuously going on to maintain homeostasis. Too much acid in the body leads to acidosis, whereas high alkalinity in the body is referred to as alkalosis. Since many of the enzymes necessary for facilitating metabolic reactions only operate within very specific pH ranges, any acid-base homeostasis imbalances can lead to a range of malfunctions and degenerative diseases.

High pH therapy focuses on using a combined nutrition and supplement approach to balance body pH by reducing the load on the overworked buffering system. The alkaline diet focus of pH therapy is of particular importance for those needing intense nutritional support when dealing with major health challenges.

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pH Diet Support Package Comparison

  pH Diet Support: Basic pH Diet Support: Max
Alkaline Food Chart
AO2 Aerobic Oxygen
Chlorophyll Max  
Coconut Oil  
CZV Blend  
Devigest Enzymes  
Essense Health Blend
HempPro 50 Protein  
Nutrition Handbook  
pH Paper
Syntol Pre/Probiotics  
  pH Diet Support: Basic pH Diet Support: Max