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Alkaline Food Chart and Nutrition Handbook Dietary Supplement
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Alkaline Food Chart and Nutrition Handbook   sale

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$44.95
  • Save $15 – includes FREE USPS Priority shipping (within the continental US!

  • Full-color laminated 9-page chart and nutrition reference book (100+ pages)
  • Handbook contains raw food nutrition content and nutritional science
  • Chart includes alkaline and acidic values for 300+ foods
  • Includes $15 in coupons
  • This is a limited time offer only and is good until supplies last
  • IN STOCK



Ready to start an alkaline diet? Use these great references for eating more alkaline-rich foods every day.

Alkaline Food Chart and Nutrition Handbook Description

Alkaline Food Chart Details
The words "alkaline or alkalizing" and "acidic or acidifying" represent the food's effect on the body after digestion, not the actual pH value of the food itself. The PRAL formula was designed to quantify this effect. It is a scientific way to measure the potential renal acid load of any food based on the protein, phosphorus, potassium, magnesium and calcium content of a 100 gram (3.5 oz.) serving. Negative (-) numbers are good numbers and indicate the potential alkalinity being contributed by a base-forming food. Positive (+) numbers indicate the potential acidity being contributed by an acid-forming food.

The Alkaline Food Chart package includes:
— Alkaline and Acidic PRAL Food Values
— Over 300 Foods in 5 Categories
— Full-Color Laminated 9-Page Chart
— Refrigerator Magnet: Foods to Eat / Foods to Avoid
— Daily Log Sheets for Tracking Diet Changes
— Potassium-Rich Foods Chart
— High-Tyramine Foods List
— Bonus: Includes $15 in Coupons



Nutrition Handbook Details
The Raw Food Composition and Nutrition Handbook contains a wealth information and handy food charts for a variety of raw fruits, vegetables, grains, seeds, nuts and legumes. Great for beginning an alkalinizing diet!

Includes the following valuable information...
— Alkaline and acidic foods
— Mineral, vitamin and amino acid content
— Fatty acid, carbohydrate and protein content
— Digestion time
— Diagrams illustrating digestive processes
— Suggested food combinations

The Essense of Life Alkaline Balance Target Diet Food Chart and the Raw Food Composition and Nutrition Handbook are great references for those starting an alkalizing diet to improve their health.

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