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Phosphorus Concentrate
PHOSPHORUS
Phosphorus is an essential mineral that is needed for the growth, maintenance, and repair of all tissues and cells, and for the production of the genetic building blocks, DNA and RNA. Phosphorus is also needed to help balance and metabolize other vitamins and minerals. Phosphorus helps to maintain normal acid-base balance (pH) by acting as one of the body's most important buffers.1,2
Next to calcium, phosphorus is the most abundant mineral in the body. Phosphorus and calcium can be used together to help heal bone fractures. As dietary phosphorus increases, the need for additional calcium rises as well. Too much dietary phosphorus relative to dietary calcium upsets the delicate balance necessary for proper bone density and prevention of osteoporosis.2
Phosphorylation is the addition of a phosphate group to a protein or other organic molecule. Protein phosphorylation in particular plays a significant role in a wide range of cellular processes. Many enzymes and receptors are switched "on" or "off" by phosphorylation and dephosphorylation.5
Dietary Sources of Phosphorus:
Wheat flour, oat bran, baking powder, ricotta cheese, halibut, salmon, sunflower seeds and yogurt.
For more information: VISIT THESE LINKS
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MORE INFORMATION ABOUT PHOSPHORUS
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Essense-of-Life.com encourages personal research and a balanced view of health and nutrition topics. The information links below are intended to provide a broad overview of various research findings and hypothesis on the role of nutrition in health. This information is not intended to promote any particular product.
Unless noted, the articles below may NOT include any scientific references or sources.
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1.
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Phosphorus: Linus Pauling Institute |
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Phosphorus is an essential mineral that is required by every cell in the body for normal function. Approximately 85% of the body's phosphorus is found in bone. Phosphorus is a major structural component of bone. Phosphorus also helps to maintain normal acid-base balance (pH) by acting as one of the body's most important buffers. All energy production and storage are dependent on phosphorylated compounds. A diet high in fructose (20% of total calories) resulted in increased urinary loss of phosphorus and a negative phosphorus balance. Aluminum-containing antacids reduce the absorption of dietary phosphorus. Potassium supplements or potassium-sparing diuretics taken together with a phosphate may result in high blood levels of potassium (hyperkalemia).
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Phosphorus Overview |
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Next to calcium, phosphorus is the most abundant mineral in the body. These two important nutrients work closely together to build strong bones and teeth. Phosphorus helps filter out waste in the kidneys and contributes to energy production in the body by participating in the breakdown of carbohydrates, protein, and fats. Sometimes athletes use phosphate supplements before competitions or heavy workouts to help reduce muscle pain and fatigue. Phosphorus and calcium can be used together to help heal bone fractures and to treat bone disorders caused by vitamin D deficiencies. Phosphorus is needed for the growth, maintenance, and repair of all tissues and cells, and for the production of the genetic building blocks, DNA and RNA. Phosphorus is also needed to help balance and metabolize other vitamins and minerals, including vitamin D, iodine, magnesium, and zinc. As dietary phosphorus increases, the need for additional calcium rises as well. Too much dietary phosphorus relative to dietary calcium upsets the delicate balance necessary for proper bone density and prevention of osteoporosis.
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What is Phosphoric Acid? |
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Phosphoric acid is a common acid of phosphorus that is the source of industrially important compounds called phosphates. |
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Phosphoric Acid for Nausea |
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Posphorylated carbohydrate solution is a mixture of sugar syrup and phosphoric acid that calms nausea and vomiting. Because it Äôs not a drug, you may use it safely in young children and infants. |
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5.
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What is Phosphorylation? |
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Phosphorylation is the addition of a phosphate (PO4) group to a protein or other organic molecule. Phosphorylation turns many protein enzymes on and off. Protein phosphorylation in particular plays a significant role in a wide range of cellular processes. Many enzymes and receptors are switched "on" or "off" by phos-phorylation and dephosphorylation. Reversible phosphorylation results in a conformational change in the structure in many enzymes and receptors, causing them to become activated or deactivated. The p53 tumor suppressor protein contains more than 18 different phosphorylation sites. Activation of p53 can lead to apoptotic cell death. This activity occurs only in situations wherein the cell is damaged or physiology is disturbed in normal healthy individuals.
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Key words for internet research: phosphorus, phosphorus and calcium, phosphorus and bone, phosphorus and osteoporosis, phosphorus and phosphoric acid, phosphorus and nausea, phosphorus and phosphorylation, phosphorus mineral, phosphorus supplement, phosphorus nutritional supplement, phosphorus dietary supplement, phosphorus mineral supplement
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PHOSPHORUS HAS NOT BEEN EVALUATED OR APPROVED BY THE FDA FOR
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+ OSTEOPOROSIS |
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*Statements on this website have NOT been evaluated by the Food and Drug Administration and are NOT intended to diagnose, treat, cure, or prevent any disease; research is ongoing. The information provided on this website comes from a variety of online sources. Please refer to the "More Information On..." links near the bottom of each of our website pages to view these information sources. READ FULL DISCLAIMER HERE
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