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Alkaline Food Chart and Nutrition Handbook
Save $15 – includes FREE USPS Priority shipping (within the continental US!
- Full-color laminated 9-page chart and nutrition reference book (100+ pages)
- Handbook contains raw food nutrition content and nutritional science
- Chart includes alkaline and acidic values for 300+ foods
- Includes $15 in coupons
- This is a limited time offer only and is good until supplies last
Ready to start an alkaline diet? Use these great references for eating more alkaline-rich foods every day.
Alkaline Food Chart and Nutrition Handbook DescriptionAlkaline Food Chart Details
The words "alkaline or alkalizing" and "acidic or acidifying" represent the food's effect on the body after digestion, not the actual pH value of the food itself. The PRAL formula was designed to quantify this effect. It is a scientific way to measure the potential renal acid load of any food based on the protein, phosphorus, potassium, magnesium and calcium content of a 100 gram (3.5 oz.) serving. Negative (-) numbers are good numbers and indicate the potential alkalinity being contributed by a base-forming food. Positive (+) numbers indicate the potential acidity being contributed by an acid-forming food.
The Alkaline Food Chart package includes:
Alkaline and Acidic PRAL Food Values
Over 300 Foods in 5 Categories
Full-Color Laminated 9-Page Chart
Refrigerator Magnet: Foods to Eat / Foods to Avoid
Daily Log Sheets for Tracking Diet Changes
Potassium-Rich Foods Chart
High-Tyramine Foods List
Bonus: Includes $15 in Coupons
Nutrition Handbook Details
The Raw Food Composition and Nutrition Handbook contains a wealth information and handy food charts for a variety of raw fruits, vegetables, grains, seeds, nuts and legumes. Great for beginning an alkalinizing diet!
Includes the following valuable information...
Alkaline and acidic foods
Mineral, vitamin and amino acid content
Fatty acid, carbohydrate and protein content
Diagrams illustrating digestive processes
Suggested food combinations
The Essense of Life Alkaline Balance Target Diet Food Chart and the Raw Food Composition and Nutrition Handbook are great references for those starting an alkalizing diet to improve their health.
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