The Essense of Life Blog

...Your health in your hands

Magnesium: The Overlooked Mineral


Magnesium is one of the most essential elements in the human body, but its importance is often overshadowed by the much more well-known calcium. But what many don't know is that calcium cannot function at all without sufficient magnesium levels in the body. Magnesium not only allows calcium to be properly absorbed and utilized by the body, but it also works as an equal partner in many processes that are often attributed to calcium alone, like building strong bones and teeth. Read More...

The Essense of Life Story


Welcome to the Essense of Life blog. Essense of Life has carried an extensive line of the highest quality nutrition supplements for over 12 years. In all that time our focus has always been on educating our customers about the value of diet and nutrition to their health so that they could take the responsibility for their health into their own hands. I created Essense of Life to inform and educate others about what I had learned when overcoming my own health issues. This blog is intended to provide informative articles and research related to a variety of natural health and nutrition topics that I am sure you will find very valuable in your own health quest. Read More...


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